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Hi Friends,
Welcome to Run. Glow. Repeat., my podcast where I sit down with friends to casually talk about running adventures, mental and physical health, and personal fitness goals. I’m embracing my 50s and living unapologetically, and I hope you’ll follow along on this journey!
♥ #UnapologeticallyMe
Episode #1
Michele Hartwig and Kyle Braund recently completed the challenging Crown King Scramble 50k in Arizona. With nearly 7,000 feet of gain on rugged terrain, the race culminated in a triumphant finish at the Crown King Saloon after summiting the Bradshaw Mountain.
Kyle's Experience: A Young Runner’s Perspective
At just 22 years old, Kyle approached the race with a competitive mindset, aiming to prove himself against a stacked field of talented runners. As a college athlete, he brought speed and athleticism, having honed his training for months leading up to this demanding challenge.
Michele's Experience: A Seasoned Runner’s Journey
In contrast, Michele Hartwig approached the Crown King Scramble with a steadfast determination, prioritizing completion over competition. At 58 years old, she has a wealth of experience in trail running, recognizing that the journey often holds greater significance than the finish time
In this episode, Michele and Kyle share their unforgettable journey to the Western States 100 ultramarathon—no race bib required.
Whether you're a runner, a supporter, or just someone looking to explore an iconic event and its stunning surroundings, there's so much to experience beyond the course itself.
They dive into:
Local adventures and must-see spots in the area
Their favorite nearby trails for hiking and running
Volunteering for trail maintenance along the course
What it’s like to volunteer on race day
How to volunteer LINK
Travel tips: where to fly in and out of
How to plan your week around race festivities
If you’ve ever been curious about the Western States 100 or want ideas for your own trail-filled adventure, this one’s for you.
***photo from a trail in Tahoe City